Fix It and Forget It

Fix It and Forget It - Creamy Chicken and Noodles

Serving Size :
1 cup

357

Cal

55%

48g

Carbs

20%

8g

Fat

25%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,643 cal

357 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,686g

614 / 2,300gleft

Cholesterol213g

87 / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber5 g
Sugar9 g
Fat8 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated2 g
Trans-- g
Protein22 g
Sodium614 mg
Potassium-- mg
Cholesterol87 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

357 calories

54

Minutes of Cycling

36

Minutes of Running

2.1

Hours of Cleaning
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