Bakery Chef / Wawa

Bakery Chef / Wawa - Frozen Buttermilk Biscuit

Serving Size :
2.5 oz Biscuit

210

Cal

84%

28g

Carbs

7%

1g

Fat

9%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,500g

800 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber1 g
Sugar2 g
Fat1 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans5 g
Protein3 g
Sodium800 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium6 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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