Birdseye Steam Fresh

Birdseye Steam Fresh - Lightly Sauced Rotinin and Vegetable With A Roasted Garlic Butter Sauce

Serving Size :
2 Cups/184 g

126

Cal

57%

18g

Carbs

29%

4g

Fat

10%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,874 cal

126 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,113g

187 / 2,300gleft

Cholesterol291g

9 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber1 g
Sugar2 g
Fat4 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium187 mg
Potassium0 mg
Cholesterol9 mg
Vitamin A67 %
Vitamin C1 %
Calcium2 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

126 calories

19

Minutes of Cycling

12

Minutes of Running

46

Minutes of Cleaning
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