Generic

Brussels sprouts, frozen, unprepared

Serving Size :
0.33 package (10 oz)

38

Cal

70%

7g

Carbs

0%

--

Fat

30%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,962 cal

38 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,291g

9 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber3 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium9 mg
Potassium351 mg
Cholesterol0 mg
Vitamin A11 %
Vitamin C117 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

38 calories

5

Minutes of Cycling

3

Minutes of Running

14

Minutes of Cleaning
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