Blueberry Buttermilk Pancakes

Blueberry Buttermilk Pancakes - Breakfast

Serving Size :
0.25 cup batter

129

Cal

54%

18g

Carbs

34%

5g

Fat

12%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,871 cal

129 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,068g

232 / 2,300gleft

Cholesterol272g

28 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber-- g
Sugar-- g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium232 mg
Potassium-- mg
Cholesterol28 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

129 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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