Subway
6" Turkey (Wheat, Lettuce, Tomato, Onion, Honey Mustard)
Serving Size:
1 Sub
310
Cal
66%
52g
Carbs11%
4g
Fat23%
18g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1690 Cal
310/2000Calleft
Fitness Goals:
Heart Healthy
Fat63 g
4/67gleft
Sodium1520 mg
780/2300mgleft
Cholesterol280 mg
20/300mgleft
Nutritional Info
Carbs
52 g
Dietary Fiber
5 g
Sugars
12 g
Fat
4 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
18 g
Sodium
780 mg
Potassium
--
Cholesterol
20 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
310 calories
47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning
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