Sodexo - 6" Turkey and American Sub

Serving Size :

370Cal

52%49gCarbs

24%10gFat

24%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium1,320g

980 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info

Carbs49 g

Dietary Fiber5 g

Sugar6 g

Fat10 g

Saturated4 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein23 g

Sodium980 mg

Potassium-- mg

Cholesterol65 mg

Vitamin A30 %

Vitamin C15 %

Calcium15 %

Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56Minutes of Cycling

37Minutes of Running

2.2Hours of Cleaning

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