Sodexo

Sodexo - 6" Turkey and American Sub

Serving Size :
1 " Sub
370Cal
52%49gCarbs
24%10gFat
24%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal
370 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,320g
980 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs49 g
Dietary Fiber5 g
Sugar6 g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein23 g
Sodium980 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A30 %
Vitamin C15 %
Calcium15 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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