Kfc

Kfc - 6 Piece Bucket

Serving Size :
1 Piece

242

Cal

12%

7g

Carbs

50%

13g

Fat

38%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,758 cal

242 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,896g

404 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber-- g
Sugar0 g
Fat13 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium404 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

242 calories

37

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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