Outback
6 oz Outback Special
Serving Size:
1 steak
254
Cal
0%
--
Carbs44%
13g
Fat56%
37g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1746 Cal
254/2000Calleft
Fitness Goals:
Heart Healthy
Fat54 g
13/67gleft
Sodium2074 mg
226/2300mgleft
Cholesterol215 mg
85/300mgleft
Nutritional Info
Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
13 g
Saturated
5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0.7 g
Protein
37 g
Sodium
226 mg
Potassium
--
Cholesterol
85 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
254 calories
39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning
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