Generic

6 oz Hamburger Patty

Serving Size:

378

Cal

0%

--

Carbs
62%

26g

Fat
38%

36g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1622 Cal
378/2000Calleft
Fitness Goals:
Fat41 g
26/67gleft
Sodium2178 mg
122/2300mgleft
Cholesterol147 mg
153/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
--
Sugars
--
Fat
26 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
36 g
Sodium
122 mg
Potassium
54 mg
Cholesterol
153 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

378 calories

cycling image58Minutes of Cycling
running image38Minutes of Running
cleaning image2.3Hours of Cleaning

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