Subway

Subway - 6" Oven Roasted Chicken, Wheat, Double Meat, American, Honey Mustard

Serving Size :
1 Sandwich
460Cal
46%56gCarbs
20%11gFat
33%40gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal
460 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,050g
1,250 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs56 g
Dietary Fiber4 g
Sugar15 g
Fat11 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein40 g
Sodium1250 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A2 %
Vitamin C20 %
Calcium38 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.