Sodexo Workplace

6" New Yorker

Serving Size:
510

Cal

35%

44g

Carbs
39%

22g

Fat
25%

32g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1490 Cal

510/2000Calleft
Fitness Goals:
Fat45 g
22/67gleft
Sodium460 mg
1840/2300mgleft
Cholesterol205 mg
95/300mgleft

Nutritional Info

Carbs
44 g
Dietary Fiber
6 g
Sugars
6 g
Fat
22 g
Saturated
9 g
Polyunsaturated
2.5 g
Monounsaturated
0 g
Trans
0 g
Protein
32 g
Sodium
1840 mg
Potassium
380 mg
Cholesterol
95 mg
Vitamin A
28.6 %
Vitamin C
12.83 %
Calcium
23 %
Iron
27.56 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

cycling image1.3Hours of Cycling
running image52Minutes of Running
cleaning image3.1Hours of Cleaning

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