Sheetz-cate

Sheetz-cate - 6" Mto Steak Subz

Serving Size :
1 sandwich

490

Cal

45%

55g

Carbs

33%

18g

Fat

23%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal

490 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,190g

1,110 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs55 g
Dietary Fiber4 g
Sugar12 g
Fat18 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein28 g
Sodium1110 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A6 %
Vitamin C25 %
Calcium25 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2

Hours of Cycling

50

Minutes of Running

3

Hours of Cleaning
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