Subway - 6 Inch Tuna Subway

Serving Size :

770Cal

22%42gCarbs

62%52gFat

15%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,230 cal

770 / 2,000 calleft

Fitness Goals :

Fat15g

52 / 67gleft

Sodium850g

1,450 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info

Carbs42 g

Dietary Fiber5 g

Sugar6 g

Fat52 g

Saturated13 g

Polyunsaturated-- g

Monounsaturated-- g

Trans1 g

Protein29 g

Sodium1450 mg

Potassium-- mg

Cholesterol90 mg

Vitamin A15 %

Vitamin C10 %

Calcium20 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

770 calories

1.9Hours of Cycling

1.3Hours of Running

4.7Hours of Cleaning

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