Subway

Subway - 6" Buffalo Chicken Sandwich (Chicken & American Cheese Only on Italian Herbs and Cheese Bread)

Serving Size :
6 " sandwich
370Cal
45%42gCarbs
24%10gFat
30%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal
370 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,300g
1,000 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber2 g
Sugar5 g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein28 g
Sodium1000 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A4 %
Vitamin C4 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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