Ottugi

Ottugi - Kimchi Mandu

Serving Size :
5 pieces

270

Cal

64%

43g

Carbs

23%

7g

Fat

13%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,840g

460 / 2,300gleft

Cholesterol294g

6 / 300gleft

Nutritional Info
Carbs43 g
Dietary Fiber0 g
Sugar2 g
Fat7 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium460 mg
Potassium0 mg
Cholesterol6 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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