Connie's

Connie's - Molasses Cookie

Serving Size :
1 cookie

49

Cal

53%

5g

Carbs

47%

2g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,951 cal

49 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,257g

43 / 2,300gleft

Cholesterol283g

17 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber0 g
Sugar3 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein0 g
Sodium43 mg
Potassium25 mg
Cholesterol17 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

49 calories

7

Minutes of Cycling

5

Minutes of Running

18

Minutes of Cleaning
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