Lu Portugal

Lu Portugal - Chips Ahoy!

Serving Size :
100 g

484

Cal

52%

62g

Carbs

44%

23g

Fat

4%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,516 cal

484 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium2,030g

270 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs62 g
Dietary Fiber3 g
Sugar33 g
Fat23 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium270 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

484 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
Recipes & Inspiration