Chic Fil A

Chic Fil A - Chicken and Egg Bagel (No Cheese)

Serving Size :
1 sandwich

430

Cal

45%

48g

Carbs

31%

15g

Fat

24%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal

430 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,320g

980 / 2,300gleft

Cholesterol75g

225 / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber3 g
Sugar7 g
Fat15 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein26 g
Sodium980 mg
Potassium-- mg
Cholesterol225 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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