Jordans

Jordans - Special Muesli

Serving Size :
100 g

375

Cal

67%

59g

Carbs

23%

9g

Fat

10%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,625 cal

375 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,270g

30 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs59 g
Dietary Fiber8 g
Sugar15 g
Fat9 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated3 g
Trans-- g
Protein9 g
Sodium30 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

375 calories

57

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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