Sensai

Sensai - Sensai Sushi - Shrimp Roll

Serving Size :
1 Roll

290

Cal

70%

49g

Carbs

13%

4g

Fat

17%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,340g

960 / 2,300gleft

Cholesterol239g

61 / 300gleft

Nutritional Info
Carbs49 g
Dietary Fiber1 g
Sugar2 g
Fat4 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium960 mg
Potassium-- mg
Cholesterol61 mg
Vitamin A3 %
Vitamin C14 %
Calcium2 %
Iron59 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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