Aunt Bessies

Aunt Bessies - Vegetarian Toad In the Whole

Serving Size :
190 g

502

Cal

42%

52g

Carbs

35%

19g

Fat

23%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,498 cal

502 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium600g

1,700 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs52 g
Dietary Fiber5 g
Sugar-- g
Fat19 g
Saturated5 g
Polyunsaturated3 g
Monounsaturated8 g
Trans-- g
Protein29 g
Sodium1700 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

502 calories

1.2

Hours of Cycling

51

Minutes of Running

3

Hours of Cleaning
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