Smartfoods

Smartfoods - Popcorn (White Cheddar Cheese Flavored)

Serving Size :
1 package

120

Cal

37%

11g

Carbs

60%

8g

Fat

7%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,080g

220 / 2,300gleft

Cholesterol297g

3 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber2 g
Sugar1 g
Fat8 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium220 mg
Potassium75 mg
Cholesterol3 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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