Bek Sul

Bek Sul - Sesame Glutinous Bread Mix

Serving Size :
250 g

980

Cal

82%

200g

Carbs

14%

15g

Fat

4%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,020 cal

980 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium710g

1,590 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs200 g
Dietary Fiber4 g
Sugar30 g
Fat15 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein10 g
Sodium1590 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium12 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

980 calories

2.5

Hours of Cycling

1.6

Hours of Running

6

Hours of Cleaning
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