Bleeker St

Bleeker St - Hummus and Feta on Wheat

Serving Size :
0.5 Sandwich

298

Cal

41%

31g

Carbs

47%

16g

Fat

12%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,702 cal

298 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,712g

588 / 2,300gleft

Cholesterol286g

14 / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber0 g
Sugar0 g
Fat16 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium588 mg
Potassium0 mg
Cholesterol14 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

298 calories

45

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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