Bleeker St

Bleeker St - Grilled Chicken and Pesto on Wheat

Serving Size :
0.5 Sandwich

326

Cal

24%

19g

Carbs

51%

18g

Fat

25%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,674 cal

326 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,865g

435 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber0 g
Sugar0 g
Fat18 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium435 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

326 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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