Silk

Silk - Purealmond Light Vanilla 60 Cals

Serving Size :
1 cup

60

Cal

71%

11g

Carbs

29%

2g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,940 cal

60 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber0 g
Sugar11 g
Fat2 g
Saturated-- g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein0 g
Sodium160 mg
Potassium25 mg
Cholesterol0 mg
Vitamin A10 %
Vitamin C0 %
Calcium45 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories

9

Minutes of Cycling

6

Minutes of Running

22

Minutes of Cleaning
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