Lucia

Lucia - Pork Chops Yum Yum

Serving Size :
138 g

427

Cal

0%

--

Carbs

0%

--

Fat

100%

43g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,573 cal

427 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium1,008g

1,292 / 2,300gleft

Cholesterol163g

137 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat-- g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein43 g
Sodium1292 mg
Potassium-- mg
Cholesterol137 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

427 calories

1

Hour of Cycling

43

Minutes of Running

2.6

Hours of Cleaning
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