Richland Hills

Richland Hills - Apple Dippers

Serving Size :
4 oz

159

Cal

76%

29g

Carbs

24%

4g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,841 cal

159 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,160g

140 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber2 g
Sugar24 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium140 mg
Potassium132 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C309 %
Calcium4 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

159 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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