Blenders In the Grass

Blenders In the Grass - Tropical Pineapple Smoothie

Serving Size :
24 oz.

376

Cal

95%

92g

Carbs

2%

1g

Fat

3%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,624 cal

376 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,272g

28 / 2,300gleft

Cholesterol296g

4 / 300gleft

Nutritional Info
Carbs92 g
Dietary Fiber1 g
Sugar80 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium28 mg
Potassium0 mg
Cholesterol4 mg
Vitamin A14 %
Vitamin C75 %
Calcium1 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

376 calories

57

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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