Karr's

Karr's - Salted Peanuts

Serving Size :
2 oz

340

Cal

10%

9g

Carbs

73%

30g

Fat

17%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat37g

30 / 67gleft

Sodium2,120g

180 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber5 g
Sugar2 g
Fat30 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium180 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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