Generic

Generic - Hokkien Mee - Singapore

Serving Size :
1 plate

522

Cal

53%

69g

Carbs

33%

19g

Fat

14%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,478 cal

522 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium877g

1,423 / 2,300gleft

Cholesterol167g

133 / 300gleft

Nutritional Info
Carbs69 g
Dietary Fiber4 g
Sugar17 g
Fat19 g
Saturated7 g
Polyunsaturated2 g
Monounsaturated7 g
Trans-- g
Protein18 g
Sodium1423 mg
Potassium212 mg
Cholesterol133 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

522 calories

1.3

Hours of Cycling

53

Minutes of Running

3.2

Hours of Cleaning
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