Fiber 35 Diet

Fiber 35 Diet - Fit Smart Bar-- Cranberry Apple

Serving Size :
1 bar (60 g)

200

Cal

58%

33g

Carbs

24%

6g

Fat

18%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,250g

50 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber10 g
Sugar19 g
Fat6 g
Saturated1 g
Polyunsaturated3 g
Monounsaturated2 g
Trans0 g
Protein10 g
Sodium50 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C0 %
Calcium8 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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