Sunshine Burgers

Sunshine Burgers - Organic Shiitake Mushroom

Serving Size :
1 patty

210

Cal

41%

22g

Carbs

46%

11g

Fat

13%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,980g

320 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber12 g
Sugar2 g
Fat11 g
Saturated1 g
Polyunsaturated7 g
Monounsaturated2 g
Trans0 g
Protein7 g
Sodium320 mg
Potassium300 mg
Cholesterol0 mg
Vitamin A15 %
Vitamin C0 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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