Riverway Foods

Riverway Foods - Plain Pork Sausages

Serving Size :
2 sausages

300

Cal

14%

10g

Carbs

67%

21g

Fat

19%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,800g

500 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber0 g
Sugar1 g
Fat21 g
Saturated8 g
Polyunsaturated3 g
Monounsaturated9 g
Trans0 g
Protein13 g
Sodium500 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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