Gandolfo's

Gandolfo's - Mafia Mustard Potato Salad

Serving Size :
1 cup

176

Cal

52%

23g

Carbs

41%

8g

Fat

7%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,824 cal

176 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,960g

340 / 2,300gleft

Cholesterol294g

6 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber3 g
Sugar3 g
Fat8 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium340 mg
Potassium-- mg
Cholesterol6 mg
Vitamin A3 %
Vitamin C28 %
Calcium2 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

176 calories

27

Minutes of Cycling

18

Minutes of Running

1

Hour of Cleaning
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