Locus

Locus - Eggs Benedict

Serving Size :
2 english muffins

840

Cal

0%

--

Carbs

100%

40g

Fat

100%

50g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,160 cal

840 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat27g

40 / 67gleft

Sodium284g

2,016 / 2,300gleft

Cholesterol-585g

885 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat40 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein50 g
Sodium2016 mg
Potassium-- mg
Cholesterol885 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

840 calories

2.1

Hours of Cycling

1.4

Hours of Running

5.1

Hours of Cleaning
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