Wild Garden

Wild Garden - Hummus Dip -traditional

Serving Size :
1.76 oz. (50g)

67

Cal

42%

7g

Carbs

40%

3g

Fat

18%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,933 cal

67 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,180g

120 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber2 g
Sugar2 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium120 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium3 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

67 calories

10

Minutes of Cycling

6

Minutes of Running

24

Minutes of Cleaning
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