Charlotte's Bakery

Charlotte's Bakery - Rice Bread

Serving Size :
1 slice

110

Cal

66%

19g

Carbs

23%

3g

Fat

10%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,120g

180 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber1 g
Sugar0 g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium180 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C2 %
Calcium1 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
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