Lion's Choice

Lion's Choice - Large Roast Beef

Serving Size :
1 sandwich

416

Cal

41%

50g

Carbs

28%

15g

Fat

31%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,584 cal

416 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,561g

739 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs50 g
Dietary Fiber4 g
Sugar16 g
Fat15 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein37 g
Sodium739 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A0 %
Vitamin C37 %
Calcium4 %
Iron22 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

416 calories

1

Hour of Cycling

42

Minutes of Running

2.5

Hours of Cleaning
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