Disneyland

Disneyland - Chicken Nuggets

Serving Size :
4 nuggets

220

Cal

24%

13g

Carbs

58%

14g

Fat

18%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,840g

460 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber1 g
Sugar0 g
Fat14 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium460 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A0 %
Vitamin C2 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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