Wolfe's Neck

Wolfe's Neck - Chopped Beef Steak (Hamburger)

Serving Size :
1 patty

360

Cal

0%

--

Carbs

65%

26g

Fat

35%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium2,225g

75 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat26 g
Saturated11 g
Polyunsaturated1 g
Monounsaturated11 g
Trans0 g
Protein31 g
Sodium75 mg
Potassium490 mg
Cholesterol85 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
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