Kohinoor India on Platter

Kohinoor India on Platter - Royal Cottage Cheese Shahi Paneer

Serving Size :
0.333 pack

119

Cal

27%

8g

Carbs

53%

7g

Fat

20%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,881 cal

119 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,070g

230 / 2,300gleft

Cholesterol286g

14 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber2 g
Sugar1 g
Fat7 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium230 mg
Potassium0 mg
Cholesterol14 mg
Vitamin A10 %
Vitamin C8 %
Calcium28 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

119 calories

18

Minutes of Cycling

12

Minutes of Running

43

Minutes of Cleaning
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