Martha Stewart/Everyday Food

Martha Stewart/Everyday Food - Sauteed Chicken With Capers

Serving Size :
1 chicken breast

401

Cal

4%

4g

Carbs

55%

24g

Fat

41%

41g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,599 cal

401 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber0 g
Sugar-- g
Fat24 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein41 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

401 calories

1

Hour of Cycling

41

Minutes of Running

2.4

Hours of Cleaning
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