Clean Eating

Clean Eating - Turkey Chili

Serving Size :
1 serving

208

Cal

37%

19g

Carbs

30%

7g

Fat

35%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,792 cal

208 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol246g

54 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber6 g
Sugar6 g
Fat7 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium200 mg
Potassium0 mg
Cholesterol54 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

208 calories

31

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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