Blackface

Blackface - Pheasant

Serving Size :
0.5 cup

133

Cal

0%

0g

Carbs

22%

3g

Fat

78%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,867 cal

133 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,266g

34 / 2,300gleft

Cholesterol242g

58 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein24 g
Sodium34 mg
Potassium0 mg
Cholesterol58 mg
Vitamin A5 %
Vitamin C17 %
Calcium1 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

133 calories

20

Minutes of Cycling

13

Minutes of Running

49

Minutes of Cleaning
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