Boca

Boca - Cheeseburger

Serving Size :
1 burger

100

Cal

21%

6g

Carbs

32%

4g

Fat

46%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,980g

320 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber4 g
Sugar1 g
Fat4 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein13 g
Sodium320 mg
Potassium330 mg
Cholesterol10 mg
Vitamin A4 %
Vitamin C0 %
Calcium10 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
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