Manny Rays - Sea World San Diego

Manny Rays - Sea World San Diego - Chipotle Turkey Wrap

Serving Size :
1 Sandwich

580

Cal

40%

57g

Carbs

38%

24g

Fat

21%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,420 cal

580 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium730g

1,570 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs57 g
Dietary Fiber3 g
Sugar3 g
Fat24 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium1570 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

580 calories

1.4

Hours of Cycling

59

Minutes of Running

3.5

Hours of Cleaning
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