Boulder Sausage

Boulder Sausage - Ground Italian Sausage

Serving Size :
70 grams (5/8 cup)

160

Cal

0%

--

Carbs

100%

13g

Fat

100%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium2,200g

100 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat13 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium100 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C4 %
Calcium-- %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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