Wheat Thins

Wheat Thins - Toasted Crisps Little Italy Roasted Garlic

Serving Size :
1 oz

130

Cal

58%

19g

Carbs

35%

5g

Fat

6%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,050g

250 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber2 g
Sugar3 g
Fat5 g
Saturated1 g
Polyunsaturated3 g
Monounsaturated1 g
Trans0 g
Protein2 g
Sodium250 mg
Potassium80 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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